{"id":228,"date":"2012-09-26T08:49:52","date_gmt":"2012-09-26T08:49:52","guid":{"rendered":"https:\/\/2026a.karrierecoaching.ch.futura.ch-meta.net\/?p=228"},"modified":"2026-04-14T13:21:20","modified_gmt":"2026-04-14T13:21:20","slug":"glossar-training","status":"publish","type":"post","link":"https:\/\/2026a.karrierecoaching.ch\/?p=228","title":{"rendered":"Training"},"content":{"rendered":"

Verhaltens\u00e4nderung braucht Wiederholung. Das gilt im Sport \u2013 und genauso im Coaching<\/a>.<\/p>\n

Gewohnheiten erleichtern unseren Alltag, blockieren uns aber manchmal in anspruchsvollen Situationen. Coaching hilft, hinderliche Verhaltensmuster zu erkennen und neue Reaktionen zu entwickeln. Damit daraus stabile neue Gewohnheiten werden, braucht es regelm\u00e4ssiges Training \u2013 mit Disziplin, Geduld und R\u00fcckschl\u00e4gen als Teil des Prozesses.<\/p>\n

Ein h\u00e4ufiges Thema ist der Umgang mit Emotionen<\/a> \u2013 etwa bei Wutreaktionen. Betroffene erkennen ihre Trigger und verstehen, dass ihre Reaktion ein erlerntes Muster ist. Im Coaching entwickeln sie gezielt neue Strategien, um in emotional belastenden Situationen anders zu reagieren. Anfangs bewusst gesteuert, entsteht mit der Zeit ein neuer Automatismus \u2013 durch Training.<\/p>\n

R\u00fcckf\u00e4lle geh\u00f6ren dazu, wie im Sport. Entscheidend ist nicht aufgeben, sondern dranbleiben.<\/p>\n

Artikel zu Training (s\u00e4mtliche Artikel<\/a>)<\/h2>\n

Wille ist Silber \u2013 Gewohnheit ist Gold<\/a>
\nTraumberuf \u00abOne-Trick-Pony\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Verhaltens\u00e4nderung braucht Wiederholung. Das gilt im Sport \u2013 und genauso im Coaching. Gewohnheiten erleichtern unseren Alltag, blockieren uns aber manchmal in anspruchsvollen Situationen. Coaching hilft, hinderliche Verhaltensmuster zu erkennen und neue Reaktionen zu entwickeln. Damit daraus stabile neue Gewohnheiten werden, braucht es regelm\u00e4ssiges Training \u2013 mit Disziplin, Geduld und R\u00fcckschl\u00e4gen als Teil des Prozesses. Ein […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-glossar"],"yoast_head":"\nTraining - Karrierecoaching - Peter N\u00e4f<\/title>\n<meta name=\"description\" content=\"Training im Coaching: Wie neues Verhalten entsteht \u2013 durch Wiederholung, Bewusstsein, R\u00fcckf\u00e4lle und den Willen, dranzubleiben.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/2026a.karrierecoaching.ch\/?p=228\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training - Karrierecoaching - Peter N\u00e4f\" \/>\n<meta property=\"og:description\" content=\"Training im Coaching: Wie neues Verhalten entsteht \u2013 durch Wiederholung, Bewusstsein, R\u00fcckf\u00e4lle und den Willen, dranzubleiben.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/2026a.karrierecoaching.ch\/?p=228\" \/>\n<meta property=\"og:site_name\" content=\"Karrierecoaching - 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